Chicken-less Nuggets

A plant based option coated in tasty bread crumbs, high in protein, vegan, low in saturated fat and sugar.

0

grams of
Plant Protein

0

grams of
Fibre

0

Kcal
per 100g

Nutritional Values Per 100g
Energy 989kJ / 236kcal
Fats 8.4g
   of which saturates 0.9g
mono-unsaturated 2.3g
poly-unsaturated 5.0g
Carbohydrates 24.8g
   of which sugars 1.1g
Fibre 3.6g
Protein 13.4g
Salt 1.10g
Iron 0.7mg
Vitamin B12 0.5µg

 How to cook?

Cooking instructions based on thawed product. Ensure the product is piping hot before consumption.

FRY

FRY

Fry for 8-10 minutes on a medium heat, turning occasionally.

OVEN

OVEN

Cook for 9-11 minutes at 180°C. Turn once during cooking.

FRYER

FRYER

Fry for 3 minutes at 180°C.

Ingredients:

Water, flour (maize, wheat), 15% vegetable protein (soya, wheat gluten, pea, soya protein isolate), sunflower oil, starch (potato, wheat), vinegar, spices, thickener (methyl cellulose), salt, natural flavouring (wheat), wheat fibre, lemon juice, barley malt extract, potassium chloride, mineral (ferrous fumarate), vitamin B12 (cyanocobalamin).

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